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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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The White House on Wednesday slammed unsubstantiated reports that Iran "meant to fail" in its attack on Israel Saturday...
Missiles could be seen in the night sky over the West Bank early on Sunday as Iran launched a...
President Joe Biden is set to meet with his national security team and monitor the situation in the Middle...
Three fishermen stranded on a desolate island in the Pacific for more than a week spelled “HELP” with palm...